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WORKSHOP: Spine & Back Health

Jan 9, 2011

Interested in learning more about back pain and spinal health ?  Come to one of our Active Living Workshops on January 9th, 2011 from 10:15 to 11:15am at Breathe Yoga Studio.  Dr Lee Schofield – sport medicine physician will be the guest speaker. 

Nearly everyone at some point in their lives have back pain that interferes with their routine daily activities, work and recreation.  Pain in the lower back or low back pain is a common concern, affecting up to 90% of North Americans at some point in their lifetime. Up to 50% will have more than one episode. Low back pain is not a specific disease. Rather, it is a symptom that may occur from a variety of different processes. In up to 85% of people with low back pain, despite a thorough medical examination, no specific cause of the pain can be identified.  Low back pain is second only to the common cold as a cause of lost days at work. It is also one of the most common reasons to visit a doctor's office or a hospital's emergency department.

Come to this free workshop and learn more about the causes of low back pain and how you can prevent it !

To reserve your spot, call Pivot Sport Medicine & Orthopaedics at (416) 767-4868.

Spine & Back Health is part of The Active Living Workshops series presented by 8-Minute Path To Fitness.

Date Topic Place
Nov 27, 2010 Managing Menopause Retrofit Pilates
Jan 9, 2011 Spine & Back Health Breath Yoga Studio
Feb 19, 2011 Spine & Back Health 2 RPM
Mar 19, 2011 Managing Joint Injuries Think Fitness
Apr 23, 2011 Healthy Active Living Pivot

 

To register for these FREE workshops, call Pivot Sport Medicine and Orthopaedics (416) 767-4868.  Registration will begin one month before workshop date.

The 8-Minute Path is a network of cutting edge health and fitness centers in Bloor West Village. Each centre offers a unique, specialized, health and fitness experience, providing a wide range of options to help individuals reach their personal health and wellness goals.