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WORKSHOP: Preventing Joint Injuries

Mar 19, 2011

Presented by Dr. E. Laura Cruz, Pivot Sport Medicine and Orthopaedics

Dr Cruz will introduce some of the current research about exercise and joint health as wellas review the best exercises to help minimize knee injuries.

Come to this free workshop and learn more about joint injuries and how you can prevent them !

To reserve your spot, call Pivot Sport Medicine & Orthopaedics at (416) 767-4868.

Spine & Back Health is part of The Active Living Workshops series presented by 8-Minute Path To Fitness.

DATE TOPIC PLACE
Nov 27, 2010 Managing Menopause Retrofit Pilates
Jan 9, 2011 Spine & Back Health Breath Yoga Studio
Feb 19, 2011 Spine & Back Health 2 RPM
Mar 19, 2011 Managing Joint Injuries Think Fitness
Apr 23, 2011 Healthy Active Living Pivot

 

To register for these FREE workshops, call Pivot Sport Medicine and Orthopaedics (416) 767-4868.  Registration will begin one month before workshop date.

The 8-Minute Path is a network of cutting edge health and fitness centers in Bloor West Village. Each centre offers a unique, specialized, health and fitness experience, providing a wide range of options to help individuals reach their personal health and wellness goals.