Join us every Sunday for our PivotFIT classes. More details & sign up here.
This class is 60 minutes of high-intensity metabolic conditioning focused on purposeful movements and neuromuscular training. Including a comprehensive dynamic warm up with core and glute activations as well as a cool down stretch sequence. This class is for anyone striving to gain muscular strength while challenging their cardiovascular endurance. This class is ideal for those who enjoy pushing themselves physically!