Massage Therapy

Reflexology

Reflexology is a natural healing therapy, which is based on the principle that on the feet (hands and ears) there are zones and reflex points that correspond to every system in the body. Because each foot contains thousands of nerve endings, when the reflex areas are stimulated with pressure and massage, there is a mesage sent to every part, gland and organ, via the central nervous system. The reflex action regulates nerve impulses and encourages a release of tension, creating a state of deep relaxation. During this state, the body has the potential to ease pain and heal itself. This gentle communications of touch seeks to balance and normalize the energies within the body.

Reflexology is reputed to improve the circulation of blood, oxygen and nerve supply to all tissues of the body. There is a boost to the immune system with the increased functioning of the lymphatic system and the elimination of excess fluids and waste products becomes more efficient. Reflexology has bee referred to as the “reset button” for organ function. It can be performed on anyone with modifications for certain conditions. Research is ongoing as to the scientific evidence of how reflexology works.

The Reflexology Association of Canada (RAC), founded in 1776, is the organization that standardizes the teaching and certification of this healing modlity. It is also a member of larger, international relfexology associations and agencies. Reflexology is an ancient healing art that is practiced and enjoyed around the world.