Understanding Pelvic Floor Physiotherapy
Pelvic Floor Physiotherapy for Core, Pelvic & Postpartum Health
Our pelvic health physiotherapists provide evidence-based evaluation and treatment for people experiencing pelvic pain, incontinence, prolapse, postpartum recovery needs, or core stability challenges. Care is tailored and supportive, with clear guidance every step of the way.
Conditions Treated
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Incontinence
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Pelvic pain
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Prolapse
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Prenatal & postpartum concerns
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Core instability
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Pain with activity or sport
Pelvic Floor Physiotherapy
Pelvic Floor The pelvic floor muscles, spanning from the tailbone to the pubic bone, support core stability, bladder and bowel control, and sexual health. Issues such as leakage, pain, endometriosis, and pregnancy-related concerns can result from pelvic floor dysfunction. A physiotherapy assessment includes a review of your health history, an internal exam of the pelvic floor muscles, and possibly an external assessment of related areas like the hips and back. Your physiotherapist will create a personalized treatment plan, which may involve pelvic floor retraining, exercises, breathing and relaxation techniques, and hands-on therapy—all designed to help you return to a healthy, active lifestyle.